Milk Thistle: Benefits for liver
Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It is native to Mediterranean countries. Some people also call it Mary thistle and holy thistle. What Is Milk Thistle Used For? Milk thistle is sometimes used as a natural treatment for liver problems. These liver problems include cirrhosis, jaundice, hepatitis, and gallbladder disorders. Some claim milk thistle may also: Provide heart benefits by lowering cholesterol levels Help diabetes in people who have type 2 diabetes and cirrhosis Does Milk Thistle Work? Silymarin is the main active ingredient in milk thistle. Silymarin is both an anti-inflammatory and antioxidant. It’s unclear what [...]
